When dining at your favorite Italian restaurant or preparing a traditional Sunday sauce, or as some may say, “gravy,” the all-important question arises…what sauce am I going to pour over my pasta? There are so many tasty options, Alfredo, Pesto, or a hearty meat sauce. When it comes to making a health conscious decision we suggest going for the traditional tomato marinara sauce. It’s a much healthier option compared to the previous choices mentioned mainly because of its minimal impact on your daily intake of calories and fat. It is also rich in Vitamin C.
