Spice up your life. Thermodynamic spicy foods will speed up metabolism. Spicy foods have also been linked to reduce inflammation in the joints. Hot spices can also thin blood and even increase resistance to cancers. Hot chili spices, horseradish, wasabi, jalapeno peppers, cayenne peppers, paprika and curry are all great options to heat things up in the kitchen.
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By jlouis / Administrator, bbp_keymaster on Sep 10, 2015