The liver has over 600 digestive functions. Follow these simple steps for a healthy liver…
Eat a healthy diet and exercise regularly
Avoid breathing in or touching toxins
Manage your medications
Limit the amount of alcohol you drink
Garlic, grapefruit, beets, carrots, green tea, green leafy vegetables, avocados, apples, cabbage, walnuts, lemon, lime and cauliflower are all great options for your liver.