Affirmations are positive, specific statements that help you to overcome negative thoughts. They also help you to make positive changes to your life and career. Affirmations work best in the PRESENT tense. Say them consciously and preferably loudly. If you suffer from feelings of hopelessness, try saying these affirmations in a quiet setting:
I gather up more hope and courage from deep inside me
I choose to find hopeful and optimistic ways to look at this
I kindly ask for help and guidance if I cannot see a better way
I refuse to give up because I haven’t tried all possible ways