Hemorrhoid prevention can be simple and inexpensive. Along with eating a healthy diet full of fiber, sufficient hydration from water is crucial to having healthy bowel movements. Drinking enough water will help prevent constipation and therefore decrease straining, which could lead to hemorrhoids. Try drinking 6 to 8 glasses of water daily, it will not only help in the prevention of hemorrhoids but it will benefit your entire body.
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By jlouis / Administrator, bbp_keymaster on Sep 10, 2015