It’s the beginning of the year. “New year, new me,” attitudes are great! To help achieve your new years resolution you should develop an action plan. Once you are clear on your objectives, consider how you will allow your vision to come to fruition. Losing weight is a common new years resolution. You should develop a strategy such as "I will walk Monday, Wednesday and Friday for 30 minutes when I wake up, starting tomorrow." This is a lot better than saying, "I will try to exercise more." Rather than focusing on one daunting goal, create a series of small steps to reach your objective. What's one thing that you can do immediately to help you get closer to your resolution?
